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Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...

Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...

Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...

Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...

Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...

Motherhood – warts and all

Motherhood – warts and all

So motherhood - it's a wonderful thing, filled with sleepless nights, bountiful amounts of love and haemorrhoids. Many things happen to us in motherhood - many we don't even think about, many we don't even know about until it happens. Well here's a summary of some of...

Welcome to the Anxiety Anonymous

Welcome to the Anxiety Anonymous

Hi everyone, I'm Josie and according to many articles I have high functioning anxiety. Kinda feels a bit weird calling or referring to myself as high functioning, sounds like I should be a weird kind of superhero with magical mind reading powers or be super...

Let’s talk about….

Let’s talk about….

*enters the room, "right guys, it's World Health Day, let's talk about.....no no no, not that! Let's talk about Anxiety and Depression" *eyes roll, fidgeting and tapping occurs, mindless staring out of the window with the subliminal begging to not have to start the...

Welcome to Parenting 101

Welcome to Parenting 101

In the moments of reflection throughout parenting (not that there is much time for deep pondering thought) it occurred to me that parents-to-be aren’t really prepared for the impending parenthood, remembering to breathe during labour does not equip you for the...

From flab to abs.

From flab to abs.

I'm a walking cliche I know, but I've taken the bull by the horns and had my first personal training session today. I'm finally feeling a little less nauseous, however pain and suffering is starting to creep in. After letting the running slip, the booze and chocolate...

Do your boobs hang low….

Sorry but this parody always springs to mind when the discussing the delightful swing of the ol' boobs and boy do they swing these days. Since having had the two boys, expressing for twelve months and breastfeeding for fifteen months, they certainly aren't as perky...